How to Apply Treadmill Lubricant? – Lubing a Treadmill Belt

If you are a fitness freak, then you must have a treadmill in your home. If you are having issues with your treadmill, then you need to check whether it is fully lubricated or not. If you’re confused, don’t worry; lubricating your treadmill is quite easy.

Turn off the treadmill power by unplugging it, slide your hand underneath the belt, creating separation between the deck and the belt. Carefully slide the lube tube close to the center of the deck of the terminal, and keep squeezing the lube bottle gently to control the pressure, then slowly move it towards the center and the edge of the treadmill belt.

Top 5 Treadmill Belt Lubricants

To make sure your treadmill is well-lubricated, you need to choose a good belt lubricant. Here are some great options.

IMPRESA 100% Silicone Treadmill

Impresa Products Silicone Treadmill Lubricant Impresa is made from 100% silicone. Its formula is specially curated for a wide range of treadmills. It is suitable for all types of treadmills, be it home, personal, compact, folding, gym, etc. With the EZ squeeze bottle that comes with a twist top, this lubricant is very easy to apply when compared to any other liquid.

This lubricant is perfect for noise reduction, eliminating any belt hesitation; therefore, it helps to extend the life cycle of your treadmill. If you keep on using Impresa as a treadmill lubricant, you can save enough money from not going to any outsider for repairing and maintenance.

It is made especially in the USA, and if a customer is not satisfied with its performance, they can easily return it as the manufacturers have a refund policy. This works for nearly all types of brands, and this lubricant is even suitable for a wide range of brands of elliptical as well. All in all, this lubricant keeps your machine quiet so that it keeps on running for a long amount of time.

Spot On 100% Silicone Treadmill Belt Lubricant

Spot Treadmill Lubricant Precision Application This lubricant squeeze bottle comes in two options. Either you can use it from its twist spout and dispense the liquid from its top, or you could replace its twist top with an eight-inch extension tube cap. If you choose to go with the latter, it will help you reach under the belt, reaching places you won’t be able to reach otherwise. Moreover, if you choose to go with an eight-inch tube, you don’t have to worry about loosening the cap, which means there will be close to no spill.

This lubricant is non-toxic, and it does not give off a weird odor. It even works efficiently on both home and heavy-duty treadmills. The Spot On treadmill belt lubricant usually comes in a 4oz bottle. If used finely, one bottle can easily last an entire year, which means you can apply this at least four times.

So if your treadmill needs a non-petroleum lubricant, then this is the perfect pick.

Noosa Life Treadmill Belt Lubricant

Treadmill Propellants Applicator Lubrication Controlled Treadmill belt lubricant by Noosa Life is one of its kind; it is featured on many popular news outlets such as ABC, NBC, Fox, and a couple of others. Being featured on such highly-rated channels speaks for its high quality.

If you are tired of lubricant applicators that are always getting clogged up or are always leaking, then it is time to invest in this unique safe-close applicator. Once you are done using this lubricant applicator, you can put its stopper back in place so that there is no mess, no dried product, and no stickiness outside the bottle. To use this lubricant, all you have to do is insert this custom-created applicator beneath the treadmill belt. You don’t have to tighten any caps, and you don’t have to loosen any screws.

Manufacturers recommend using this lubricant quite often as it will save its owners from costly trips to machines and repair warehouses. In addition to this, these bottles are designed and manufactured in the states, which help them to keep monitor its performance, purity, and all the other aspects that makes this lubricant a top priority of healthiness-driven and fitness enthusiast treadmill users.

Spot On Treadmill Belt Lubricant

Essential-Values-Treadmill-Lubricant-Double If you are looking for a treadmill belt lubricant that can also act as a nice lubricant for your other exercising machines, then look no more. This Spot On treadmill belt lubricant can help you eliminate regular noise and also helps increase the life of your belt and motor. All of these factors can help enhance the efficiency of your machine and will also make your workout routines safer.

In addition to a twisted cap, it comes with a flat cap that can help keep this bottle safe and secure when shipping. The users of these lubricants have said good things about it. So if you have a LifeSpan, Horizon, Sole, or a treadmill of any other fancy company, then this lubricant will be a perfect fit for your treadmill belt.

If, after using this lubricant, you realize this is not what you were looking for, which is highly unlikely, then you must know that it has a 100% money-back guarantee. Eliminate all hindrances between you and your workout routine with this lubricant.

Essential Values Treadmill Lubricant

Essential Values Treadmill Lubricant Double This lubricant is designed to extend the life of your treadmill belt while being non-toxic, smell-free, and safe. Unlike the lubricants that are mentioned above, this one comes in an 8oz bottle. It means this bottle of lubricant can last for at least two years. Other than this, you can easily use this bottle for at least eight applications. This bottle is good for 40 to 160 hours of treadmill use.

This lubricant is made, tested, and improved in the USA, which means you don’t have to worry about its compromising quality. This bottle says it will make your workout smooth and easy, so it will.

Applying this lubricant is a piece of cake; all you have to do is follow three simple steps. The first step is to lose the belt and the second step is to squeeze this bottle of lubricant underneath the belt. Roughly you will apply 1/16th or 0.5oz of the bottle. The third step is repeating this entire process on the other end.

Your hunt for a perfect and fair-priced treadmill belt lubricant stops here.

FAQs about Lubing a Treadmill Belt

If you have chosen a lubricant and are now struggling with how to use it and have a couple of questions around it, then this section is for you. Here are answers to some questions that might have crossed your mind. So to get rid of any underlying confusion and to gain more clarity, have a look at the below answers.

What Kind of Tools Do you Need to Lubricate a Treadmill?

You don’t need a long list of tools; all you need is a silicon wax spray or treadmill belt lubricant for the lubrication process of your treadmill. Other than this, you don’t need to get your hands on any other heavy-duty tool. There’s no need for any hammer or screwdriver. All you need to do is loosen and tighten the cap of the bottle of your treadmill belt lubricant.

How to Lubricate a Treadmill Belt?

If lubricating your treadmill as a whole is not giving you satisfying results, then try applying lubricant to the belt of your treadmill separately. This entire process is like a walk in the park, and to make it easier for you, here is the step-by-step breakdown:

  1. Using one hand, pull the belt away from the deck.
  2. Use your other hand to insert the nozzle of silicone spray or bottle underneath the belt.
  3. Focus on spraying towards the center of the belt.
  4. Using this approach, spray up and down on the running belt after rotating the belt by hand one-half a revolution.
  5. After you have completed the process, turn on the treadmill, and leave it running for around three minutes at a speed of three miles per hour.

A tip for the process: make sure you have placed your treadmill on a surface where it will be easy for you to clean the ruminants of the lubricant.

How Often Should You Apply a Lubricant to Your Treadmill?

Generally, the manufacturer of fairly-priced treadmills recommends applying lubricant to your treadmill after forty hours of use, which is roughly every three months. If you are living someplace where the temperature is a bit warm, then your treadmill might need frequent lubrication, for the oil is more likely to evaporate. You need to be extra careful with that lubricant bottle; having excess lubricant on your treadmill might lead to a slippery treadmill.


Most of the lubricants for your treadmills have silicon in it, so it might get a bit confusing as to which one to buy, but after going over the features of the above-mentioned lubricants, we think we might have helped you. You can easily apply all of the above-mentioned lubricants without wearing and tearing apart your treadmill. So keep yourself and your treadmill in perfect shape by investing in a great treadmill.

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