How to Move a Treadmill? – A Maintenance Guide


Many fitness enthusiasts have a treadmill in their homes, while many others look forward to buying it soon. Having a treadmill is one thing; it helps you to maintain fitness. Having to move a treadmill is another thing; it helps you to showcase your fitness. However, no matter how strong you are, moving a treadmill can be a big thing to do.

You can call a friend or two for help. Moving it on wheels or with the help of a furniture dolly is what you will have to decide according to your machine and its manual. You will also need to be very careful if you are thinking about moving the treadmill upstairs or downstairs. This is a tricky process, and caution will help you avoid muscle tear or back pain.

Important Things to Know About Moving a Treadmill

Read on, and you will come across some important things that you must know when moving a treadmill to help simplify your task.

Read the Treadmill Manual for any Moving Instructions


Every treadmill comes with a user guide or manual. Many people do not pay much heed to these; however, this is exactly one of those moments when these manuals can save your life. Pick up the manual and read through the details to get a better perspective on.

  • How much does your machine weigh? Will you be able to handle it alone, or will you need backup?
  • Can it be folded, or should you dismantle it?
  • Can it be moved on its wheels, or using a furniture dolly will be more feasible?

The manual will have all the instructions regarding these queries. In fact, most manuals contain step-by-step directions on folding or dismantling, or whatever is necessary about the machine. If you have lost the manual, no worries. In this era of the internet, the manual is just a click away from you. All you need to do is visit the company website, find your product there, and open the manual given in the details.

Unplug the Treadmill and Remember to Remove the Safety Key

Unplugging your treadmill is the most obvious step to do. In case you forget that, you may end up damaging the plug or the wire, or you may even fall because of the jolt, which is less likely as compared to the other two, but it is still a possibility.

So, never forget to unplug your treadmill. After that, fold the cord and tape it to avoid it from getting in your way during shifting. Also, remember to remove the safety key.

Fold or Dismantle the Treadmill

Now, if you have read the manual of your treadmill, you must have realized whether it is foldable or not. If it is, fold it as described in the manual and lock it in the folded position. This is done to ensure that neither it nor you may be harmed during the process of moving.

If your treadmill can be dismantled, we recommend this as the best option to carry out. Just follow the instructions given in the guide or get the help of a professional. In case you dismantle it yourself, be very careful with its parts. Place all the small things, like bolts and nuts, in a bag.

Arrange all the parts in an organized way so that you may not lose anything. After taking all the material to the desired room, reassemble everything as it was before and do not forget to lock all the parts in place.

Remove any Doors or Obstacles in the Way

As said earlier, the importance of planning ahead can never be less emphasized. Before you get into this whole process, check out the path across which you have to move your treadmill. Make sure that it is clear of any obstacles.

Check the door size of the room where you have to move it to and compare it with the size of the machine. If you feel that the door may cause hindrance while moving in the machine, feel free to unhinge it.

Also, if there are any pets or kids in the house, you must be extra careful. Make sure that they remain in a separate room in the supervision of an adult or at least out of the way.

Use a Furniture Dolly if Needed

Furniture Dolly
In case your treadmill does not have wheels, we recommend that you use a furniture dolly. If you do not have one, you may buy it or even rent it. Dollies can carry up to 1000 pounds of weight, and that will be more than enough to do your job.

They are highly favored when moving heavy objects as they help to save your back from wearing out because of excessive lifting. The way to use them is not difficult at all. Simply follow the points mentioned below:

  • Slightly lift the object, in this case, the treadmill, and slide the dolly beneath it.
  • Secure the item onto the moving dolly with straps or tie-downs.
  • Make sure that the item is carefully balanced on the dolly, with the weight distributed evenly.

Be Very Careful if Moving Downstairs

stairway-moving
Moving a treadmill downstairs can be even more difficult, but it is definitely not impossible. It is a process that will work best if done slowly. The person on the lower side should be a strong individual, or else you can make two people divide the weight on that end. The one on the upper end must maintain a good grip and not just let the whole weight fall on the person at the lower side.

Your hands must be dry to provide a firm grip. In the case of sweating, you can wipe them or use moving gloves. If there is a turn in your staircase, the situation can get really complicated. If it seems that you will not be able to get through this by yourself, do not hesitate to call for professional help because you do not want to lament your actions later.

Can you Install a Treadmill on the Second Floor?

A treadmill can be installed on the second floor without a doubt. All you need is someone muscular to carry it upstairs. For that, you can consult a moving company. Otherwise, you can do yourself a favor, read the manual, and work accordingly by dismantling your treadmill or using a dolly to move it. Be careful with its parts, especially with the smaller ones.

After having it dismantled and moving all the material to the chosen room, reassemble everything as it was before and do not forget to lock everything in place. This will help to save you from any worries in the future. You can consult the manual for any guidance regarding reassembly.

Hire a Moving Company if Absolutely Need to

If you cannot find any help and consider it difficult to carry out the task by yourself, do hire a moving company. This will not only save your time and energy, but it will also prevent any injuries or unpleasant accidents. Remember that whenever you need them, moving companies can prove to be really helpful. They connect you with professionals who have the experience of lifting heavy objects in their everyday life.

Therefore, they know better how to shift your treadmill to its new place without damaging the walls or the equipment. This will keep you safe from that backache at the same time. So, asking for professional help is not a bad idea at all.

Conclusion

A treadmill is such a great invention for maintaining fitness while staying indoors. Having to move it must not become a source of stress for anyone. Keeping this in mind, we have brought forward this article for you. Hopefully, the instructions mentioned above will help to solve your issue. Just remember to keep yourself safe from any injury while moving it. Also, be careful with the machine itself; you do not want to get it damaged!

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