Hitting the treadmill is a must when you have to sit in your office all day. It gets particularly hard to go to the gym if you have odd working hours. So, it is better to have a treadmill at home, so...

There is a reason why every gym in the country is full of treadmills. These machines are one of the best ones when it comes to ensuring results. Whether you want to lose weight or exercise from your...

This discussion about running on a treadmill vs. outside is not a new one and there can be arguments for and against both the options. Outdoor running improves stability by pushing you to explore the...

While a treadmill promises to provide an excellent cardio workout, you must make sure you get the right one. Treadmills are available in two broad categories, manual and motorized, and both have...

Treadmills are one of the most sought-after exercise equipment. They suit all ages and work as well for beginners as they do for professionals. With such an important place in exercise routines...

Since treadmills have high levels of vibrations, they tend to create annoying noises. Especially if you’re living in an apartment complex where your neighbors can hear the treadmill’s thrumming...