Here are some recommended training and exercise routes
from the top travel guide book for runners and walkers
on Foot in America's Cities:

White River and Central Canal
Escape from the traffic and enjoy the natural beauty of the White River and
the Central Canal.  Run or walk past some notable places, including the
downtown Indianapolis Canalwalk, Indiana University Purdue University
Indianapolis (IUPUI), the Indianapolis Museum of Art, and Butler University.

Monon Trail
Excellent running or walking conditions on this dedicated rail trail between
Broad Ripple and downtown Indianapolis.  Travel the route either way.  
There is a wide range of quality wind-down establishments at each end,
and bus service back to the start.
Indianapolis Running Routes
and Walking Routes
Monon Trail
Fun on Foot in America's Cities
Book Details
& Reviews
For full commentary, maps, and directions read  
Fun on Foot in America's Cities - the runners
travel guide book featured in
USA Today.  As well
as Indianapolis, this running guide book covers

, San Francisco, Seattle, Washington DC
and 9 other major cities.
Central Canal Towpath

Indianapolis Public
Regional Public Transit

Indianapolis Places to
Central Canal Towpath
Indy Greenways
Monon Trail
White River Wapahani
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